Home Dish πŸ§„ Sauteed Green beans with garlic
πŸ§„ Sauteed Green beans with garlic favourite

πŸ§„ Sauteed Green beans with garlic

Introduce

Chef :

tomo_ya

πŸ§„ Sauteed Green beans with garlic

Everyday dish and one of my favourite. The smell of garlic and texture of green beans are sooo good.

Ingredient

Food ration :

4 servings

Cooking time :

10 min
300 g

Green beans

1 clove

garlic

Cooking instructions

* Step 1

Boil water with salt, and add the green beans. Do NOT cook too much, as it soften the green bean too much, and ruin the texture. Approximately 2 min.
Image step 1

* Step 2

Chop off the tips of green beans, and cut into half. (optional)
Image step 2 Image step 2

* Step 3

Sauteed and season to taste. Enjoy the bit of crispyness of green bean and garlic flavour.
Image step 3

Note: if there is a photo you can click to enlarge it

Tag

green beans garlic

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10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more

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