Home Dish 🐟 Grilled mackerel - Shio Saba Japanese style

🐟 Grilled mackerel - Shio Saba Japanese style

Introduce

Chef :

tomo_ya

🐟 Grilled mackerel - Shio Saba Japanese style

Cook like a Japanese? You take one small additional step to make a difference.

Ingredient

Food ration :

2 servings

Cooking time :

25 min

Cooking instructions

* Step 1

Bought at the local fishmonger as a whole. Then, fillet into three pieces
Image step 1 Image step 1

* Step 2

Put sake and grated ginger onto a tray and the fillet mackerel for 10 min at 220 degree.
Image step 2 Image step 2

* Step 3

Salt on top of mackerel.
Image step 3

* Step 4

Meanwhile, grate Daikon, a horse raddish to eat with
Image step 4 Image step 4 Image step 4

* Step 5

Put the mackerel into heated oven for 12 min and done!
Image step 5 Image step 5

* Step 6

When you grill as a whole, it takes 20 min or so. Salt before 15 min to fully into the meat.
Image step 6

Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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