Home Dish 🐟 Grilled Tuna collar - Maguro Kama

🐟 Grilled Tuna collar - Maguro Kama

Introduce

Chef :

tomo_ya

🐟 Grilled Tuna collar - Maguro Kama

The best part of tuna, but often underestimated part is kama in Japanese, a collar of tuna. Simply grill in oven, that's it. And, it's a very cheap part of tuna. #cookeverypart #nowaste #tuna #maguro

Ingredient

Food ration :

2 servings

Cooking time :

30 min

Cooking instructions

* Step 1

Get it from the market.
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* Step 2

Put a lot of salt and leave it for a while, 10-20min. Then, wipe out water came out by a kitchen paper
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* Step 3

Put into preheated oven, 200 degree for 20-30min. The one got from a fresh market was so fresh that you can eat raw, so keep it short.
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* Step 4

That's it really!!
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* Step 5

Super tender meat, easily get out from bone.
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Note: if there is a photo you can click to enlarge it

Tag

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Addingβ€”Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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