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Ingredient
Chili Bowl 55
Introduce
Ingredient
Food ration :
12 peopleCooking time :
4 1/2 hours
2 cans
dark red kidney beans
1 can
sliced, Stewed tomatoes
1 (46 oz.)
Can of tomato juice
6 cloves
garlic, pressed
2 tbs.
Generic chili powder
1 tsp.
Whole cumin seed toasted
2 tsp.
Whole celery seed toasted
20 oz
water
1 tbs.
Sriracha
1 tbs.
Valentina extra Hot
Cooking instructions
* Step 1
Toast the cumin and celery seed over medium high heat
* Step 2
Add the Ground Beef and brown and crumble down over high heat, till it's juicy. Add the onions and garlic and let get translucent and fragrant in the beef fat.
* Step 3
Add the chili powder and bloom in the beef and fat.
* Step 4
Add the beans, including the aqua fava. A can of Beer. And the stewed tomatoes. Stirring, always.
* Step 5
Add the whole can of tomato juice and water.
* Step 6
Bring to a rolling boil, turn down to low simmer, add condiments, and extra 6chili powder, intermittently.
* Step 7
4 hours simmer, minimal. Stir often.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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