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Tomato and Basil Bruschetta

Introduce

Chef :

LesLegs

Tomato and Basil Bruschetta

So proud of this dish because this is the only dish that my dad ate like A LOT! (he has diabetes btw) so you can eat as much as you want without worrying because this is super healthy and tasty you'd want more after every bite!

Cooking instructions

* Step 1

Dice tomatoes and put on a bowl. Chop basil in bits. Add to the bowl.

* Step 2

Finely cut garlic and then add to the bowl. Add the onion as well.

* Step 3

Add the oil and seasonings. Mix well and then set aside.

* Step 4

Cut the baguette into almost 1in sideways so that you can put more of the mixture.

* Step 5

Toast the sliced bread until golden brown and then spoon the mixture on top. You can sprinkle cheese if you want because I want mine with cheese.

* Step 6

Eat it while it's hot! Some like it cold. If so, refrigirate for a few hours. Enjoy!

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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