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Ingredient
Bruschetta
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Ingredient
Food ration :
4 servingsCooking time :
15 mins
4 large
Fresh Tomatoes
1 tbsp
Extra Virgin Olive Oil
1 tsp
Garlic Powder
8 small
slices mozzarella cheese
1 dash
Italian Seasoning
1 loaf
Ciabatta Bread
Cooking instructions
* Step 1
chop tomatoes and basil leaves. Add olive oil, balsamic oil and spices. place in refrigerator to chill.
* Step 2
Slice bread in 1/2 inch slices ln an angle. place on cooking sheet, sprinkle with olive oil. Toast in oven until slightly crispy.
* Step 3
place bread ln plate, put cheese on bread, spoon on tomato topping. Serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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