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Ingredient
Beet and Sprouts Salad cup
Introduce
Chef :
Vaishali SuhasBeet and Sprouts Salad cup
#bcam2021
#breastcancerawareness
#pinkrecipes
#cookpadindia
#beetroot
#sprouts
#salad
Beetroot is a wonder food which gives antioxidants, immunity and protection against diseases like cancer. Since we are celebrating breast cancer awareness month, let's put the emphasis on eating healthy meals and lots of whole grains like sprouts which will make us strong and fight against infections.
Ingredient
Food ration :
4 servingsCooking time :
20 minutes
As required
Beetroot
1 cup
Moong bean sprouts
1 tablespoon
Lemon juice
1/4 cup
pineapple cubes(small)
1 tsp
Olive oil
1 tablespoon
Honey or apple juice
as per your taste
Black pepper, salt, mixed herbs
Cooking instructions
* Step 1
First, combine olive oil, lemon juice,
* Step 2
In another bowl, combine rest of the ingredients. Pour the dressing on top.
* Step 3
Combine all gently. Serve chilled and enjoy!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
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