Home
Ingredient
Lasooni Palak
Introduce
Chef :
TheStrollingFoodieLasooni Palak
An easy and simple spinach based curry with the generous amount of garlic flavour. it is an ideal curry to be served with a choice of indian flatbreads like roti and chapati or even with rice. moreover, when compared to other curries, it just needs a bunch of spinach leaves to make this curry base and ideal for day to day lunch or dinner.
Ingredient
Food ration :
2 peopleCooking time :
20 minutes
3 cup
water (for boiling)
1 bunch
palak / spinach
3 cup
cold water (for rinsing)
1 inch
ginger
1 tbsp
butter
1
bay leaf
1 tsp
cumin / jeera
1/2 tsp
kasuri methi
1 tbsp
besan / gram flour
1/4 tsp
cumin powder
1/2 tsp
coriander powder
1/2 tsp
garam masala
3/4 tsp
salt
1/2 cup
water
1 tbsp
lemon juice
2 tbsp
salted butter
4 clove
garlic (sliced)
Cooking instructions
* Step 1
Firstly, in a large vessel get 3 cup water to a rolling boil.
* Step 2
Add 1 bunch palak into boiling water.
* Step 3
Allow boiling for 2 minutes or until palak blanches well.
* Step 4
Drain off the palak and drop into ice-cold water. this helps to retain the green colour of palak.
* Step 5
Transfer the blanched palak into the blender.
* Step 6
Add 1 inch ginger, 1 clove garlic and 3 chilli.
* Step 7
Blend to smooth puree without adding any water. keep aside.
* Step 8
In a large kadai heat 1 tbsp butter and saute 1 bay leaf, 2 pods cardamom, 1 inch cinnamon, 1 tsp cumin and 1 tsp kasuri methi until it turns aromatic.
* Step 9
Further, saute 1 onion until the colour changes slightly.
* Step 10
Additionally, add 1 tbsp besan and saute until besan turns aromatic.
* Step 11
Now add ¼ tsp cumin powder, ½ tsp coriander powder, ½ tsp garam masala and ¾ tsp salt. saute until spices turn aromatic.
* Step 12
Furthermore, add palak puree and saute slightly.
* Step 13
Also, add ½ cup water and mix well adjusting consistency as required.
* Step 14
Simmer for 3 minutes or until flavours are absorbed well.
* Step 15
Now add 1 tbsp lemon juice and mix well.
* Step 16
To prepare tempering, heat 2 tbsp ghee and saute 4 clove garlic until it turns golden brown.
* Step 17
Also, add 1 dried red chilli and ½ tsp kasuri methi. saute slightly.
* Step 18
Finally, pour tempering over lasooni palak and enjoy with roti.
* Step 19
Bon appetite 🍵
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Similar dishes
Copyright © 2024 Cookcic