Home
Ingredient
Overnight Oats
Introduce
Ingredient
Food ration :
1 personCooking time :
no cook recipe
1/2 cup
oats
1/2 cup
milk
1 tbsp
yogurt
1 tsp
chia seeds
1 tbsp
honey
1/4 cup
chopped black grapes
1 tbsp
chopped almonds
1 tbsp
raisins
1 pinch
cinnamon powder
Cooking instructions
* Step 1
In a long jar /glass or mason jar,take oats.Add chia seeds and add yogurt.
* Step 2
Add milk.Then add black grapes followed by honey.
* Step 3
Add half of sliced banana and add chopped almonds and raisins.
* Step 4
Add cinnamon powder and add remaining banana slices.
* Step 5
Garnish with some chopped almonds and black grapes.
* Step 6
Cover the lid od jar and refrigerate the jar over night or at least 4 hours.
* Step 7
Serve next day or after 4 hours.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more
Copyright © 2024 Cookcic