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Ingredient
Summer Cool Drinks
Introduce
Ingredient
Food ration :
1 serving.Cooking time :
10 minutes.
1 tbsp
sugar syrup
1 cup
orange juice
1 tbsp
basil seeds.(soaked)
cubes
Few ice
Cooking instructions
* Step 1
For grape shot,crush coarsely all the ingredients together.Put ice cubes in a serving glass.
* Step 2
Discard lemon peels,pour the mixture into glass.Serve.
* Step 3
For Orange delight,put ice cubes in a serving glass,pour orange juice over ice cubes.Add soaked basil seeds.Garnish with mint leaves.Serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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