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Ingredient
Soya Paneer Matar Cutlets
Introduce
Chef :
ramaSoya Paneer Matar Cutlets
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Ingredient
Food ration :
4 servingsCooking time :
40 minutes
1 cup
soaked soya granules,
1 cup
homemade paneer,
1/2 cup
matar dana,
2 tbsp
oil,
1 tsp
garlic paste,
1/2 tsp
ginger paste,
1/2 tsp
haldi powder,
1 tsp
red chilli powder,
1 tsp
dhania powder,
1/2 tsp
garam masala powder,
to taste,
Salt
2 tbsp
fresh cream (optional),
As required
Some chopped dhania patta,,
as needed
Oil for frying,
Cooking instructions
* Step 1
Firstly boil matar dana until completely cooked, strain it. Keep aside.
* Step 2
For Soya Granules....a). First soak in boil water for 1/2 hr.
* Step 3
B). Strain it, transfer it into normal water, keep it for 1/2 hr. Strain it, squeeze extra water, keep aside.
* Step 4
Take a pan or wok, add oil, heat it.
* Step 5
Add green chilli & onion, stir fry it until light brown.
* Step 6
Add in ginger garlic paste, also add very lil water to avoid burning. Saute it until rawness is released.
* Step 7
Mix haldi, dhania & red chilli powder in lil water, mix it well. Add in the masala.
* Step 8
Cook it until oil has oozed out. In goes salt & garam masala powder, mix it well.
* Step 9
Add fresh cream if you want, mix it well.
* Step 10
Lower the flame, cover it with the lid, cook it until oil has oozed out.
* Step 11
In the mean time, lightly dry roast besan, keep aside.
* Step 12
Add soya granules & matar now, mix it well.stir fry it until dry.
* Step 13
In goes paneer & besan, mix it well. Add some more salt if required, also add dhania patta, mix it well. Stir fry it until dry.
* Step 14
Turn off the flame, take out in a dish, cool it down.
* Step 15
Take small portions, roll it, give a shape of tikki or cutlet, keep aside.
* Step 16
Take a pan, add oil, heat it. Shallow fry them until light brown.
* Step 17
Take out on an absorbent paper, plate it on a serving dish.
* Step 18
Have it with some dip or chutney.
* Step 19
Goes well with any salad 🥗
Note: if there is a photo you can click to enlarge it
Tag
soaked soya granules
homemade Paneer
matar dana
oil
med sized onion chopped finely,
green chilli chopped finely
garlic paste
ginger paste
haldi powder
red chilli powder
dhania powder
garam masala powder
Salt
lightly dry roasted besan (adjustable),
fresh cream (optional)
Some chopped dhania patta,
Oil for frying
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