Bruschetta
Ingredient
Food ration :
4 servings
Cooking time :
15 mins
Cooking instructions
* Step 1
water bread with olive oil
* Step 2
peel garlic and rub it on bread.
* Step 3
chop tomatoes and put on top of bread.
* Step 4
coarseley grate parmesan cheese and put on top of bread.
* Step 5
water with more olive oil.
* Step 6
bake for 10 minutes, or until bread is golden and cheese melted.
* Step 7
only after removing from the oven, add basil. Don`t forget!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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