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Ingredient
Bruschetta
Introduce
Ingredient
Food ration :
3 servingsCooking time :
15 mins
3
Tomatoes
3 clove
Garlic
1 tbsp
Olive Oil
1 pinch
Dried Oregano
Cooking instructions
* Step 1
Preheat grill or turn on toaster.
* Step 2
Chop tomatoes, chunky is best. Also, you'll find using a bread knife makes cutting tomatoes so much easier.
* Step 3
Finely chop onions and mince garlic.
* Step 4
Shred fresh basil leaves.
* Step 5
Combine all ingredients in a bowl and mix with one tbsp olive oil.
* Step 6
Slice french baguette, toast to desired crunchyness, and you're ready to go!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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