Home
Ingredient
Bhindi Do Pyaza
Introduce
Ingredient
Food ration :
2-3 personsCooking time :
40-50 minutes
4 tbsp
mustard oil
1/2 tsp
ginger garlic paste
1/4 cup
Tomato puree
1/2 tsp
haldi( turmeric powder)
1 tbsp
curd
to taste
Salt and red chilli powder
1 tsp
coriander powder
2 tsp
dry mango powder
Cooking instructions
* Step 1
Take a wok, add 2 tbsp oil, heat it.
* Step 2
Fry bhindi until light brown, keep aside. Also fry onion petals till translucent. Keep aside.
* Step 3
Add more oil in the same wok, heat it. Now add chopped onions, stir fry till light brown.
* Step 4
Add ginger garlic paste, add lil water, sauté it for a while.
* Step 5
Now add tomato purée & salt, stir fry it for a minute. Lower the flame now, cover it with the lid, cook it until oil separates.
* Step 6
Increase the flame now, add haldi, dhania & red chilli powder, also add lil water, mix it well, fry it till oil has oozed out.
* Step 7
Now add amchur powder (optional) & garam masala powder, give a stir.
* Step 8
Add dahi, mix it well, lower the flame, cover it with the lid, cook it till oil separates.
* Step 9
Now add desi ghee, stir it nicely.
* Step 10
Add bhindi & onion petals, stir fry it until bhindi becomes tender.
* Step 11
Switch off the flame, take out in serving bowl, garnish it with chopped dhania patta.
* Step 12
Have it with Roti or Paratha.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic