Home Dish Quinoa flour pulka / roti

Quinoa flour pulka / roti

Introduce

Chef :

Sakshi Nillawar

Quinoa flour pulka / roti

#week12 #goldenapron23 #PPC

Ingredient

Food ration :

4 servings

Cooking time :

45 minutes
2 tsp

oil

Cooking instructions

* Step 1

First take all ingredients in a mixing bowl. Add water slowly and make a soft dough. Do not add a lot of water at once. Just add a little to bring flour together. Quinoa flour is very sticky while kneading.
Image step 1 Image step 1

* Step 2

That is why using oil is a must. It helps to make it soft and smooth. Rest for 15 minutes.
Image step 2 Image step 2

* Step 3

Heat the griddle on medium heat. Dust the roiling surface roll this around 6 diameter circle. Cook from both sides until golden brown. And apply ghee.
Image step 3 Image step 3

* Step 4

Quinoa chapati are ready.
Image step 4

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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