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Ingredient
Jwaaricha Peethacha Upma / Jowar Flour Upma
Introduce
Chef :
Sakshi NillawarJwaaricha Peethacha Upma / Jowar Flour Upma
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Jwaaricha Peethacha Upma is a recipe from the Marathwada region of Maharashtra. This Jowar Flour Upma is a great way to incorporate Sorghum into your diet; especially at breakfast time.
Ingredient
Food ration :
4 servingsCooking time :
20 minutes
1 Cup
Jowar/Sorghum Flour
1/3 Cup
Buttermilk
1.5 tsp
Red Chilli Powder
2 Cups
Water
as per taste
Salt
2 tbsp
Oil
1 tsp
Rai
2 tsp
Urad Dal
1/4 Cup
Peanuts
2 Pinches
Asafoetida
1/2 tsp
Turmeric Powder
10-12
Curry Leaves
Cooking instructions
* Step 1
Roasting the Jowar Flour
Over a medium flame, dry roast the jowar flour till it starts to change colour.
Remove into a plate and set aside to cool.
* Step 2
Making the Jwaaricha Peethacha Upma | Jowar Flour Upma
* Step 3
Add the peanuts and stir-fry till the peanuts start to pop.
* Step 4
Mix well. Ensure there are no lumps.
* Step 5
Cover and let the Jwaaricha Peethacha Upma (Jowar Flour Upma | Sorghum Upma) rest for 5 to 7 minutes.
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