Home
Ingredient
Sprout dosa
Introduce
Chef :
MunviSprout dosa
I thought new year resolution this year would be.. "no resolution "😀
still being healthy is a need
#resolutions
Ingredient
For
dosa
2 cups
sprouts
1 tbsp
oats flour
1 tbsp
rice flour
1-2
Green chillies
4-5
Garlic cloves
As per taste
Ginger paste
Pinch
hing/asafoetida
1 tsp
Red chilli powder
1/2 tsp
Cumin seeds
To taste
Salt
1 tsp
Turmeric powder
For
stuffing:
Some
Chopped coriander
As per taste
Salt and garam masala
Cooking instructions
* Step 1
Grind sprouts together with green chilies and ginger. Make a smooth paste.
Transfer to a bowl.
Add in rice flour, oats flour and spices.
Mix well and give the batter consistency like dosa by adding water.
* Step 2
It can be of your choice completely
I mixed together boiled potato+ a chopped carrot + chopped Onion+ chopped capsicum and coriander + salt and garam masala
* Step 3
Spread dosa evenly on the greased non stick tawa
* Step 4
Spread the stuffing.Sprinkle cheese.
* Step 5
Roll,Cut and Serve.
Note: if there is a photo you can click to enlarge it
Tag
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic