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Ingredient
Veg pearl millet
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Chef :
Monika Jain ( Homechef)Veg pearl millet
#5ml
In this recipe there are lot of veggies.It's very healthy recipe for everyone.
Ingredient
Food ration :
2 servingsCooking time :
30 min
1 tsp
ghee
1 cup
pearl millet
1/4 cup
peas
1/4 cup
chopped French beans
1/2 tsp
turmeric powder
1/2 tsp
red chilli powder
4 cups
water
1/4 tsp
mustard seeds
Cooking instructions
* Step 1
Firstly, in a pan heat 1 tsp ghee.
* Step 2
Further in a cooker heat 1 tsp oil, add chopped onion and chopped garlic, green chilli, 1 tsp jeera and pinch of hing and mustard seed.
* Step 3
Saute till the jeera splutters.
* Step 4
Furthermore add in 1 tomato and saute till it turns soft and mushy.
* Step 5
Now add pearl millet and saute for a min.
* Step 6
Now add
* Step 7
Ffinally, serve mixed vegetable pearl millet is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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