Smoothy bowl
Introduce
Chef :
Tanushri Paul
Smoothy bowl
An easy and healthy smoothy bowl for breakfast or snacks or dessert #hot
Ingredient
Food ration :
4 servings
Cooking time :
5 minutes
Cooking instructions
* Step 1
In a mixer jar put pieces of one mango, pieces of one apple, pieces of peach grated beetroot,sugar and half cup curd
* Step 2
Churn the mixer jar untill all the ingredients blend well.
* Step 3
Now pour the mixture in a bowl and garnish with fruit chunks and almond powder and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more