Musk-Melon Seeds Namkeen
Introduce
Chef :
Shilpi Tandon
Musk-Melon Seeds Namkeen
Muskmelon Seeds Namkeen, made by combining roasted muskmelon seeds and stir-fried dry fruits is a high fiber snacking option for you to try out this Navratri.
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#cookwithseeds
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Ingredient
Food ration :
4-6 people
Cooking time :
10-15 minutes
Cooking instructions
* Step 1
Dry roast melon seeds in a heavy bottom pan. Keep aside.
* Step 2
Deep fry Almonds and roast makhane and peanuts.
* Step 3
Mix all ingredients and season it and enjoy this super tasty and healthy snack.
* Step 4
Tips -
You can have this namkeen in Navratri and in fast also. It will be a healthy and guilt free filling during this Navratri. You can replace salt to sendha namak in vrat.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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