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Ingredient
Celery with Chili Soup
Introduce
Chef :
John ACelery with Chili Soup
A livelier version of my celery soup, using up vegetables before this week’s fresh delivery. #mycookbook
Ingredient
Food ration :
5 - 6 servingsCooking time :
50-60 minutes including prep
2 tbsp
vegetable oil
4 cloves
garlic, chopped
8-10 sticks
celery, chopped
1 tsp
dried oregano
Cooking instructions
* Step 1
Heat oil in stockpot or large saucepan. Gently fry the onions for 3 minutes, only stirring if necessary to avoid sticking.
* Step 2
Add the chililies, stir and fry for 1 minute: the add the garlic, stir again and cook for a further minute.
* Step 3
Add the celery, stir gently but thoroughly and fry for a further 3 minutes.
* Step 4
Add the potatoes and stock, stirring well, and bring to the boil. Add the oregano and bay leaves, cover and simmer for 30 minutes.
* Step 5
Remove the bay leaves, stir thoroughly and taste. Season as wished but note that salt may not needed.
* Step 6
Transfer to a blender and whizz to the desired texture. Serve piping hot with granary bread or crusty roll.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
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