Creamy beef stew
Cooking instructions
* Step 1
In a sauce pan with water, add in the beef and bring to a simmer. Let simmer for 8 - 10 minutes. Drain. Save the liquid for later.
* Step 2
Heat oil in another sauce pan and saute the onions. Add in the ginger garlic paste and let cook for a minute.
* Step 3
Reduce the heat and add in the beef. Lightly season. Let it get a nice brown coating, as you stir. Set the beef pieces aside.
* Step 4
Add in the tomatoes and lightly season. Let cook till mashy. Add the tomato paste and the stock. Let simmer till it reduces by half.
* Step 5
Add in the beef pieces and let simmer for 5 minutes before stirring in the cream.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
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