Guacamole
Cooking instructions
* Step 1
Wash and dissect your avocado then cut into small pieces
* Step 2
Wash the tomato, deseed and cut into small cubes
* Step 3
Chop the onions in small cubes and put them in hot salty water for 5 minutes
* Step 4
Pluck the dhania leaves and roughly chop them
* Step 5
Put the chopped vegetables in a clean bowl, add in the vinegar and mix
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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