Savory Creamed Corn
Introduce
Chef :
Sheila Calnan
Savory Creamed Corn
Quick and easy. Served it with the meatloaf and some mac and cheese.
Ingredient
Food ration :
8 servings
Cooking time :
10 mins
Cooking instructions
* Step 1
Melt butter in a sauce pan or skillet. Add corn, cooking for 6 mins. over medium high heat. Stirring, every so often.....after it starts bubbling. I used frozen corn.
* Step 2
Stir in sour cream and cook another 3 mins, or until heated, through. I used sour cream with chives, as it was what I had on hand.
* Step 3
Remove from heat and add cheese and basil.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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8. Try the Mediterranean Diet
9. Understand the Impact of Food
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