Strawberry shake
Cooking instructions
* Step 1
Take the strawberries on a plate.
* Step 2
Remove the leaves and wash thoroughly to remove the dirt. Slice it finely.
* Step 3
Now take the strawberries into the jar, add Malai, milk and sugar. Blend it well.
* Step 4
Now take 2 strawberries cut it from the center.Fix it on it's brim.
* Step 5
Now add the shake into the jar. Add 2 scoops vanilla ice cream and garnish with chopped berries.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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