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Potato and Green Pepper Stir Fry with Oyster Sauce
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Chef :
cookpad.japanPotato and Green Pepper Stir Fry with Oyster Sauce
I substituted bamboo shoots for potato. It became my family's favourite dish.
Ingredient
Food ration :
2 servings
2
Potatoes
1 tbsp
☆ Oyster sauce
2 tsp
☆ soy sauce
2 tsp
☆ Cooking sake
2 tsp
☆ Sugar
1 dash
☆ Salt (or Shio-Koji)
1 clove
Garlic
1 tbsp
Sesame oil
Cooking instructions
* Step 1
Mince garlic and cut green pepper and potato into thin strips. Soak the potato strips in water.
* Step 2
Heat sesame oil in the frying pan and add garlic. Fry until fragrant.
* Step 3
Drain the potato strips well. Add to the frying pan and stir fry until transparent.
* Step 4
Add green pepper and ☆ ingredients, and taste.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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