mushroom broccoli with oyster sauce
Introduce
Chef :
efilitha
mushroom broccoli with oyster sauce
(L)
Ingredient
Food ration :
1 serving
Cooking time :
10 mins
Cooking instructions
* Step 1
boil the broccoli for less than 2 minutes put a side
* Step 2
fry the onion, tomato, chilly, for a minute. put ini the mushroom, stir a while then put in broccoli stir a while finally put the oyster sauce.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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