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Ingredient
Sprouts fruit chaat
Introduce
Ingredient
1 bowl
green moong
1
banana
As needed
Grapes
1/2 bowl
boiled sweet corn
1/2 bowl
papaya
1
lemon
1 tsp
Chaat masala
1/2 tsp
Black salt
Cooking instructions
* Step 1
Soak daal in water over night in morning drain out water
* Step 2
Now sprout it in sprout maker about 8to 10 hours
* Step 3
Now cut fruits in small pieces and add in sprout daal mix it
* Step 4
Add chaat masala, lemon juice and kala namak.
* Step 5
Your delicious chaat is ready to eat
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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