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Ingredient
Broccoli Mushroom with Oyster Sauce
Introduce
Ingredient
Food ration :
3 servingsCooking time :
25 mins
1/2 tsp
salt
2/3 tsp
peppet
4 each
garlic
1 1/2 tbsp
oyster sauce
1/2 bunch
broccoli
1/2 each
onion
100 grams
chopped chicken
100 grams
mushroom
Cooking instructions
* Step 1
Chopped broccoli, mushroom, onion
* Step 2
Minced the garlic, stir with oyster sauce until smells good
* Step 3
Add some salt, sugar, and pepper
* Step 4
Put the chopped chicken. Stir it again, until it almost well-cooked
* Step 5
Put the chopped broccoli, mushroom and onion. Close with the cover pan. Wait until everything is well-cooked. Done!
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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