Purple sweet potato halwa
Introduce
Chef :
Mukti Sahay
Purple sweet potato halwa
#goldenapron23
Ingredient
Food ration :
2 servings
Cooking time :
30 mins
Cooking instructions
* Step 1
Boil the sweet potato with 1/2 cup of water in pressure cooker.
Once cooled mash it
* Step 2
Heat clarified butter in a pan.
Add mashed sweet potato in a low flame till it gives out the fragrance.
Heat sugar and milk in a pan,keep it medium flame for 10 mins.
When it gets sticky means syrup is ready.
* Step 3
Add roasted sweet potato and cardamom powder and mix well.
Add crushed cashew nuts and raisins and mix well.
Garnish with cashew nuts and serve.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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