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Ingredient
Instant grapes pickle
Introduce
Ingredient
Food ration :
2 servingsCooking time :
15 mins
250 gms
Grapes
1 tsp
Panch foran
1 pinch
Asafoetida
1/4 tsp
Red chilli powder
1/4 tsp
Turmeric powder
1/2 tsp
Roasted cumin seeds powder
to taste
Salt
1 tsp
Sugar
1 tsp
Oil
Cooking instructions
* Step 1
Wash the grapes.
* Step 2
Heat oil in a pan,add panch foran,asafoetida and whole red chilli to crackle.
* Step 3
Add grapes,red chilli powder,turmeric powder,salt,sugar and roasted cumin seeds powder and mix well
* Step 4
Switch off the flame.
* Step 5
Now grapes pickle is ready to serve.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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