Home Dish Mustard sauce

Mustard sauce

Introduce

Chef :

Mukti Sahay

Mustard sauce

#Dips and sauces

Ingredient

Food ration :

4 servings

Cooking time :

15 mins
8-10 cloves

Garlic

1 inch stick

Ginger

to taste

Salt

1/2 tsp

Sugar

2 tbsp

Vinegar

2 tbsp

Mustard oil

Cooking instructions

* Step 1

Dry roast the mustard seeds in a pan and strain it

* Step 2

In a blender add roasted mustard seeds,cumin seeds,garlic,ginger and salt and blend to make a paste.

* Step 3

Heat oil in a pan.

* Step 4

Add asafoetida and mustard paste and stir occassionaly in a low flame.

* Step 5

Add red chilli powder,turmeric powder and sugar and mix well

* Step 6

Switch off the gas.

* Step 7

Add vinegar and mix well.Your mustard sauce is ready

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

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8. Try the Mediterranean Diet

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