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Ingredient
Egg Muffin
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Ingredient
Cooking instructions
* Step 1
A wanke carrot, greenbeans, albasa a yanka su sai a jajjaga attaruhu da albasa kadan
* Step 2
A fasa kwai a bowl a zuba ingredients din gaba daya a kada
* Step 3
Sai a samu gwangwani cake a zuba a ciki ayi baking kmar cake
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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