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Ingredient
Lemon mango
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Cooking instructions
* Step 1
A wanke mango a bare fatar mango a yanka a sa a blender ayi blending tare da ruwa
* Step 2
Idan anyi blending sae a tace da rariya asa flavor idan zagin yayi to shknn idan yayi dalam dalam sae a Kara sugar kadan
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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