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Ingredient
Gongura Chutney
Introduce
Ingredient
Food ration :
6 servingsCooking time :
20minutes
1 bunch
Gongura leaves
1 cup
Groundnut
1 tsp
Cumin seeds
6-8
Green chillies
1 tsp
Salt
2 tsp
Cooking Oil
1 tsp
Musterd seeds
Cooking instructions
* Step 1
Keep all ingredients ready
* Step 2
Oil roast everything in kadai except salt, put it in mixer jar along with salt and grinde to paste by adding minimum water.
* Step 3
Transe chutney to a bowl and give tadaka. Can be eaten with chapati and rice.
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
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