Home Dish Oats pan cake

Oats pan cake

Introduce

Chef :

Janahvi Kulkarni

Oats pan cake

#myhealthykitchen OATS PAN CAKE 15march2019 platefrilofoats

Ingredient

Food ration :

4 servings

Cooking time :

40 minutes
500 grams

Oats

500 ml

Water

1 cup

Basen

1 tsp

Salt

Cooking instructions

* Step 1

Keep all ingredients ready. Powder the oats in mixer jar and soak it for 30 minutes.
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* Step 2

After soaking add basen, cumin powder, salt, red chilli powder, termeric, Chopped onion and tomato-mix and make batter.
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* Step 3

Heat the tawa, grease the oil, put batter on tawa and bake on both sides. OATS Pancakes ARE READY.
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Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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