Home
Ingredient
Baked Buffalo Wings
Introduce
Ingredient
Food ration :
flexible to make number you needCooking time :
30-45 mins depending on size
3/4 cup
all purpose flour
1/2 teaspoon
cayenne pepper
1/2 teaspoon
garlic powder
1/2 cup
melted butter
1/2 cup
hot sauce
Cooking instructions
* Step 1
Line a baking sheet with aluminum foil and spray with cooking spray.
* Step 2
Rinse and pat dry wings dry.
* Step 3
In a 1 gallon zip lock bag combine flour, pepper, garlic powder, salt.
* Step 4
Add wings to bag of flour mixture. I easily had 20 wings in at one time. Seal bag and shake/toss to coat wings.
* Step 5
Arrange wings on foil lined sheet and refrigerate for one hour.
* Step 6
Preheat oven to 400 degrees Fahrenheit.
* Step 7
In a small pan melt butter, add hot sauce and heat. Dip each wing in sauce and place on baking sheet. Bake 20 minutes flip and bake additional 20 minutes until internal temp is 165 degrees.
* Step 8
Enjoy.
Note: if there is a photo you can click to enlarge it
Share
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See moreFood by the same author
Copyright © 2024 Cookcic