Home Dish Harira/ Ganji

Harira/ Ganji

Introduce

Chef :

Asiyah Naveed Roghay

Harira/ Ganji

#goldenapron A healthy drink made during the month of Ramadan.

Ingredient

1 litre

milk

1 cup

sugar

Cooking instructions

* Step 1

Soak khuskhus and char magaz seperately in some water for 30 minutes. Boil badam and pista till soft.
Image step 1 Image step 1 Image step 1

* Step 2

In a vessel take nishita and add one cup water. Soak it for a few minutes and then dissolve it by stirring with a spoon.
Image step 2

* Step 3

Remove the skins from badam and pista and grind to get a smooth paste. Strain and grind khuskhus and magaz seperately by adding little water. Strain the milk extracted from them and set aside. Add the badam pista paste to the milk and set aside.
Image step 3 Image step 3

* Step 4

In the vessel with nishista add sugar and cook it stirring continuously On a medium flame. It will become thick and opaque in colour.
Image step 4 Image step 4

* Step 5

Now add milk to the nishista and keep stirring continuously so no lumps are formed. Continue cooking and stirring till you get a good boil and the milk seems a little thick.
Image step 5 Image step 5

* Step 6

Now add the milk extracted from char magaz and stir we till you get a good boil. Next add in the khuskhus milk and let it come to a good boil. Switch off the flame.
Image step 6 Image step 6 Image step 6

* Step 7

Harira is now ready. You can either serve it hot or cold as per your preference.
Image step 7

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

See more
🇻🇳 Việt Nam 🇺🇸 USA

Copyright © 2024 Cookcic