Butterfly chicken
Cooking instructions
* Step 1
Cut chicken fillets in cubes(1inch) then wash and pat dry
* Step 2
In a bowl add chicken, lemon juice, soy sauce, ginger garlic paste,pepper powder, red chilli powder,salt,orange red colour mix well
* Step 3
Add 2 tbsp cornflour and refined flour to this chicken and marinate for 1hour
* Step 4
In a bowl add 1 tbsp cornflour,pinch salt and water mix well
* Step 5
Now dip potato slice into cornflour +water mix, followed by marinated chicken cube piece in the centre of each potato slice and apply toothpick
* Step 6
In a wok heat oil and fry chicken on medium heat until chicken is well cooked (5-6mins)
* Step 7
Butterfly chicken is ready
* Step 8
Note - soak toothpicks in water for 1/2 hour Then use it
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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