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Ingredient
Coriander and spinach vadi
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Chef :
Rupali KolvekarCoriander and spinach vadi
Coriander and spinach vadi/(kotambari and palak vadi )kotamabri vadi is a popular maharastrian snack. It is usually considered to be a deep fried snack.
Bt to make it healthier snack i made a small twist here, i added some spinach and shallow fried it using a with very little oil.
Ingredient
1/2 cup
finely chopped spinach/palak
1 cup
Bengal gram flour/besan
1/2 tsp
red chilli powder
1/2 tsp
coriander powder/(dhania powder)
1/2 tsp
Turmeric /haldi powder
1/2 tsp
sugar
1/4 tsp
ginger paste
1/2 tsp
green chille paste
1 tsp
oil
1 tsp
sesame seeds/til
1 tsp
oil for frying
Cooking instructions
* Step 1
Combine all the ingredients in a deep bowl and knead into a firm smooth dough, using 1tbsp of water
* Step 2
Shape it into a cylindrical roll of approx. 175mm (7") in length and 37mm (11/2") in width
* Step 3
Place the roll on a sieve and steam in a steamer on a high flame for 10 - 12 mins
* Step 4
Remove and keep aside to cool slightly
* Step 5
Cut into round shapes
* Step 6
Heat 1tsp oil in non stick pan add fry vadi's for 5 mins
* Step 7
Serve hot
* Step 8
Note: if there is a photo you can click to enlarge it
Tag
finely chopped coriander leaves /dhaniya
finely chopped spinach/palak
Bengal gram flour/besan
red chilli powder
coriander powder/dhania powder
cumin powder/(jeera powder)
Turmeric Haldi powder
Sugar
ginger paste
green chille paste
yogurt /dahi mixed with 1tsp water
oil
Sesame Seeds(Til)
Oil for frying
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1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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