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Ingredient
Beetroot Poriyal
Introduce
Chef :
Vandana HasijaBeetroot Poriyal
This is South Indian Tamilnadu style steamed , stir fried vegetables. It is healthy , vegan, easy and quick recipe.
Ingredient
2 tbsp
oil
1/2 tsp
chanadal
1/2 tsp
mustard seeds
1/2 tsp
cumin seeds
leaves
few curry
pinch
hing/asafoetida
to taste
salt
Cooking instructions
* Step 1
Heat oil in a sauce pan.
* Step 2
Add hing, mustard seeds, cumin seeds, chanadal.
* Step 3
Let it spulter.
* Step 4
Add green chilles and curry leaves all at once.
* Step 5
Saute for a minute.
* Step 6
Add in the beetroot and salt.
* Step 7
Toss and saute the beets till tender.
* Step 8
Remove from heat and serve hot with rotis, rasam and rice.
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