Home Dish Sai Bhaiji Tiki

Sai Bhaiji Tiki

Introduce

Chef :

Vandana Hasija

Sai Bhaiji Tiki

#Rainbow2 #Theme Healthy Snack

Cooking instructions

* Step 1

In a non- stick pan keep Sai bhaiji on high flame so it's juicyness dries up.

* Step 2

Transfer it in a bowl and allow it to cool.

* Step 3

Add all the above ingredients and shape it into round shape.

* Step 4

Heat oil in a pan ; drop one by one tikki.

* Step 5

Let little colour come both side, remove and keep it aside to cool.

* Step 6

While serving fry the tikkis and serve hot with tomato sauce ; mint chutney and tea.

* Step 7

When the tikkis are still warm, take one tikki between your palms and flatten it.

* Step 8

Repeat the process with other tikkis.

* Step 9

One more way of making this tikki is on tava.

* Step 10

Heat the tava and on slow flame roast the tikkis on both sides by flipping it slowly.

* Step 11

Serve hot with tea ☕

* Step 12

Tip ⚡ When frying fry one tikki and see if it breaks add little more besan.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

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