Lentils with vegetables and choricillos soup
Introduce
Chef :
Jon Michelena
Lentils with vegetables and choricillos soup
Choricillos are mini Spanish sausages (mini chorizos)
Ingredient
Food ration :
5 servings
Cooking time :
60 minutes
Cooking instructions
* Step 1
Remove any debris of the lentils and rinse well with cold water. Place the lentils in a container with 1 and ¾ quarts of water. Let it soak in the water while you measure and cut the ingredients necessary for the recipe.
* Step 2
At moderate temperature heat up the oil in a large pot and sauté onions, garlic, celery, carrots, green and red pepper. Let the vegetables caramelized a bit, stir them once in a while, this will add a lot of flavor to the soup.
* Step 3
Add the lentils with the liquid, cabbage, oregano, thyme leaves, cumin, ground pepper, tomato sauce and choricillos. Bring it to a boil, reduce the heat and cook until the lentils are tender, about 30 minutes.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
See more