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Ingredient
Oats Paan balls
Introduce
Ingredient
1/3 cup
tawa roasted oats
5-10
Almonds
2 tbsp
Sauf
1/2 cup
Gulkand
2 tbsp
+dessicated coconut
Cooking instructions
* Step 1
Take all the ingredients and grind them
* Step 2
Leave dome dessicated coconut for rolling the balls
* Step 3
Do not grind very finely
* Step 4
Refrigerate the mixture for 30mins
* Step 5
Roll themixture into small bite size balls
* Step 6
Roll them into dessicated coconut
* Step 7
Healthy Paan balls are ready to be served
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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