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Ingredient
Vegetable salad
Introduce
Ingredient
1/2 lb
fingerling potatoes
1/2 cup
lentils
4 oz
baby arugula
1
avocado
1
lemon
1/2 cup
feta cheese, crumbled
Cooking instructions
* Step 1
Preheat oven to 425°. Line baking sheet with foil. Bring pot of water to a boil. Squeeze 2 tbs lemon juice, set aside.
* Step 2
Slice asparagus and potatoes into bite size pieces. Toss in oil, salt, and pepper. Arrange on baking sheet. Cook 20 minutes.
* Step 3
Add lentils to water, cook according to package. Drain and rinse with cool water.
* Step 4
Place arugula, lentils, asparagus, potatoes, lemon juice, and feta in a large bowl, stir. Top with avocado slices and dressing. Serve immediatly.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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