Kaddu ka halwa
Ingredient
Food ration :
4 servings
Cooking time :
30 min
Cooking instructions
* Step 1
Remove the skin of the bottle gourd wash it. Cut it and remove the white flesh. Then grate the bottle gourd.
* Step 2
In bowl add milk and khoya boil it then add grated bottle gourd cook on medium heat till milk reduced from it.
* Step 3
After that add sugar and cardamom powder mix well cook on low heat till sugar's water reduced from it.
* Step 4
In pan add ghee roast the chopped dry fruits in it for 1 min in low flame. Add this mixture in halwa mix all very well. Close lid cook for 2 min the switch off the flame.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
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5. Prioritize Potassium
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