Peanut butter and maple flapjacks
Introduce
Chef :
Sam Meadley
Peanut butter and maple flapjacks
I started making these when my daughter was first born as we had absolutely no schedule and often needed a quick source of energy to see us through. Especially in the middle of the night!
Cooking instructions
* Step 1
Gather your ingredients and preheat the oven to 200°C.
* Step 2
In a big pan melt all the ingredients together except the oats.
* Step 3
Add the oats and stir, make sure you have nice even coverage.
* Step 4
Add the mixture in to a oven dish and bake for ~10 minutes.
* Step 5
Once it starts to brown on top take it out from the oven.
* Step 6
Leave to cool and cut in to your favourite shape. I like squares.
Note: if there is a photo you can click to enlarge it
10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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