Sinasir
Cooking instructions
* Step 1
Da farko zaki jika shikafa a ruwa ya kona
* Step 2
Seki dafa wani shikafa kadan
* Step 3
Seki hada dafafen shikafa da wanda kika jika kiyi blending dinsu
* Step 4
Kisa sugar,yeast, baking powder, kisa salt ki barshi ya tashi
* Step 5
Seki soyashi aciki frying pan
* Step 6
Inda kika zuba kuli seki rufe,baa juyashi inda ya nuna zakigan yayi bubbles akanshi
* Step 7
Seki hada da miyar taushe,ni naci nawa da miyar alayaho da gashashen kifi,
* Step 8
Ki na iya dubawa ciki recipes dina yadan nayi miya alayaho da grilled fish dina
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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