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Ingredient
Home made pasta
Introduce
Cooking instructions
* Step 1
Mix water and semolina.
* Step 2
Kneed well for 15 mins.
* Step 3
Cover and leave to rest for 15 mins.
* Step 4
Take small pieces and form into shape of choice. Play!! If you wish add herbs.
* Step 5
Cook for 5 mins in boiling salted water. Add sauce of choice. Or pesto.
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10 Pieces Of Expert Nutrition Advice
1. Start Small
2. Fill Your Plate With Beans and Leafy Greens
3. Focus on Adding—Not Subtracting
4. Taste the Rainbow
5. Prioritize Potassium
6. Eat More Plants
7. Focus on Your Immune System
8. Try the Mediterranean Diet
9. Understand the Impact of Food
10. Guard Your Gut
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