Home Dish COCONUT CHUTNEY PRE-MIX

COCONUT CHUTNEY PRE-MIX

Introduce

Chef :

Surekha Dongargaonkar

COCONUT CHUTNEY PRE-MIX

Ingredient

Food ration :

4 persons

Cooking time :

15 minutes
1/2 tsp

Urad dal,

one pinch

asafoetida

Cooking instructions

* Step 1

Put little oil in a pan add finely chopped green chilies.till crisp.add grated ginger,and coriander leaves fry till dry.

* Step 2

Add roasted gram fry,add desiccated coconut fry for 1minutes it should not change its color.

* Step 3

Cool all ingredients and grind with 1/2 tsp salt.

* Step 4

Add oil in tempering pan add mustard seeds,Urad dal.asafoetida,curry leaves red chilli

* Step 5

Mix tempering with ground chutney.

* Step 6

Fill this mixture in a jar and cover.

* Step 7

Take two tbsp premix add two tsp cord mix this chutney is ready to eat.

Note: if there is a photo you can click to enlarge it

10 Pieces Of Expert Nutrition Advice

1. Start Small

2. Fill Your Plate With Beans and Leafy Greens

3. Focus on Adding—Not Subtracting

4. Taste the Rainbow

5. Prioritize Potassium

6. Eat More Plants

7. Focus on Your Immune System

8. Try the Mediterranean Diet

9. Understand the Impact of Food

10. Guard Your Gut

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